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मिक्स सातु
मिक्स सातु (Mixed Sattu) is a traditional and nutritious flour made by roasting a combination of grains, usually barley, chickpeas, …
भुटेको मकै
Bhuteko Makai (roasted corn) is a popular snack in Nepal, particularly in rural and hill regions. It is made by …
टिमुरको दाना
Timur seeds (Zanthoxylum) are a natural spice found in Nepal’s Himalayan regions, known for their health benefits and hygienic quality. …
जिम्बु
Jimbu is a traditional Himalayan herb widely used in the Karnali region and other parts of Nepal for both culinary …
मकैको च्याख्ला
मकैको च्याख्ला (Corn Grits) is a traditional Nepali food made by grinding whole corn without removing the husk. It is …
मार्सी चामल
Marsi chamal, also known as Jumli Marsi rice, is a traditional red rice variety cultivated in the high-altitude regions of …
छिर्के मिर्के सिमीको दाना
छिर्के मिर्के सिमीको दाना is a traditional variety of bean native to the Karnali region, valued for its rich taste, …
Kaguno rice/ कागुनो चामल
Kaguno chamal, a traditional grain from Karnali Province, is a highly nutritious and gluten-free millet. Rich in protein, fiber, iron, …
Simi/सिमिको दाना
Simi (beans) from Karnali Province are a nutritious and hygienic food source, traditionally cultivated without chemical fertilizers. They are rich …
Til/तिल
Til (sesame seeds) from Karnali Province are known for their rich nutritional value and health benefits. They are an excellent …
Masuro Dal/मसुरो दाल
Masuro dal, a staple lentil from Karnali Province, is highly valued for its health benefits and nutritional richness. It is …